國際認可Internationally recognised
WHO 自 1997 年起將肥胖列為慢性病。美國 AMA、歐洲 EASO 亦正式分類。The WHO has classified obesity as a chronic disease since 1997. The US AMA and Europe's EASO classify it the same way.
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01 · 香港健康專題 · 2026
01 · HK HEALTH FEATURE · 2026
全港過半數人超重或肥胖。
但 70% 香港人完全唔知。
Over half of Hong Kong is overweight.
70% have no idea.
你會否是其中一員？衞生署 2026 最新普查公佈，每兩個香港人就有一個超重或肥胖——但大部分人，連自己係邊一半都唔知。 Could you be one of them? The Department of Health's latest 2026 census shows one in two Hong Kong people is overweight or obese — yet most don't even know which half they're in.
CHECK 下自己係咪有肥胖問題 Check if obesity affects you
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認識肥胖 · 肥胖是一種疾病UNDERSTANDING OBESITY · IT IS A DISEASE
肥胖不只是外表問題。
而係一種慢性病。
Obesity isn't about looks.
It's a chronic disease.
就好似糖尿病、高血壓一樣——肥胖係一種需要長期管理嘅疾病。世衛 (WHO) 同國際醫學界，一早將肥胖列為慢性病。 Like diabetes or high blood pressure, obesity is a disease that needs long-term management. The WHO and the global medical community classified it as a chronic disease long ago.
長期管理Long-term management
肥胖唔係「減咗就完」——而係要長期管理，就好似血壓、血糖一樣。Obesity isn't "lose it and you're done" — it needs ongoing management, just like blood pressure or blood sugar.
醫學減重Medical weight loss
單靠節食或運動嘅成功率不足 5%。醫學介入係新一代標準療法。Diet or exercise alone succeeds less than 5% of the time. Medical intervention is the new standard of care.
肥胖係疾病，單靠意志力係解決唔到——唔好再責怪自己。 Obesity is a disease. Willpower alone can't solve it — stop blaming yourself.
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隱形風險 · 看不見的代謝危機HIDDEN RISK · THE THREAT YOU CAN'T SEE
體重睇得到，
但健康風險係隱形。
You can see weight.
The health risks stay hidden.
你以為肥胖只係見唔到條腰嘅問題？其實過多脂肪——尤其係積聚喺內臟周圍嗰啲——正悄悄推高你患上多種慢性病嘅風險。 Think obesity is just a waistline problem? Excess fat — especially the kind around your organs — quietly raises your risk of multiple chronic diseases.
二型糖尿病Type 2 diabetes
內臟脂肪會干擾胰島素運作，血糖長期失衡。Visceral fat disrupts how insulin works, throwing blood sugar off balance over time.
心血管疾病Cardiovascular disease
脂肪包圍器官，悄悄推高血壓同膽固醇。Fat surrounds your organs, quietly driving up blood pressure and cholesterol.
脂肪肝Fatty liver
肝臟積聚脂肪，初期幾乎無症狀。Fat builds up in the liver with almost no symptoms early on.
肥胖嘅風險，唔會等你睇得出先發生。由荷爾蒙同代謝層面處理——先至係最好嘅方案。 Obesity's risks don't wait until you can see them. Treating it at the hormonal and metabolic level — that's the best approach.
*根據 Nutrition & Diabetes 研究。*Based on research published in Nutrition & Diabetes.
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自測 · 30 秒風險評估SELF-CHECK · 30-SECOND RISK SCAN
你嘅肥胖風險有幾高？
30 秒自測。
How high is your obesity risk?
A 30-second check.
以下情況中咗任何一項，你都可能屬於肥胖或代謝風險高危族群： Tick any of the following and you may be in a high-risk group for obesity or metabolic problems:
腰圍超標（女士 ≥ 80cm，男士 ≥ 90cm）Waistline over the limit (women ≥ 80cm, men ≥ 90cm)
試過多次節食或運動減肥，但反彈或停滯Tried dieting or exercise repeatedly, but rebounded or plateaued
容易攰、食完飯後特別眼瞓、或常感脹滯Often tired, sleepy after meals, or frequently bloated
家族有糖尿病、高血壓或心臟病史Family history of diabetes, high blood pressure or heart disease
睡眠質素差，例如鼻鼾、瞓瞓下窒一窒Poor sleep — snoring, or breathing that stops and starts
中咗 1 項或以上？你值得做一個更準確嘅身體評估，了解真實風險。
Ticked 1 or more? You deserve a more accurate body assessment to understand your real risk.
開始免費評估Start free assessment
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智能配對 · 為你而設的方案SMART MATCH · A PLAN BUILT FOR YOU
智能配對，
最啱你嘅減重方案。
Smart-matched to the
plan that fits you.
每一個人嘅身體都係獨一無二，同一套減重方案未必適合所有人。呢個係為你度身訂造嘅方案。 Every body is unique — one plan doesn't fit all. This one is tailored to you.
了解你嘅身體Understand your body
輸入體重、體脂、生活習慣同健康背景。Enter your weight, body fat, lifestyle and health background.
AI 智能配對AI smart matching
系統分析你嘅數據，配對合適嘅體重管理方案。Our system analyses your data and matches a suitable weight-management plan.
醫生把關Doctor oversight
香港註冊醫生覆核每一個配對結果，確保安全合適。Hong Kong registered doctors review every match to ensure it's safe and suitable.
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立即開始 · 由免費評估開始GET STARTED · BEGIN WITH A FREE ASSESSMENT
準備好認真面對
肥胖問題未？
Ready to take
obesity seriously?
肥胖係慢性病，亦係可以醫嘅。揀返適合你嘅性別，由免費評估開始。 Obesity is a chronic disease — and a treatable one. Choose your path and start with a free assessment.
女士呢邊For women
女士體重管理Weight care for women
開始評估Start assessment男士呢邊For men
男士體重管理Weight care for men
開始評估Start assessment免費評估 · 無限次免費覆診 · 藥劑師療程教學 Free assessment · Unlimited free follow-ups · Pharmacist-led guidance
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簡單流程 · 三步開始HOW IT WORKS · THREE SIMPLE STEPS
簡單三步，開始享瘦。 Three simple steps to start.
5 分鐘評估5-minute assessment
網上回答身體、健康及生活習慣問題，數分鐘搞掂。Answer questions about your body, health and lifestyle online — done in minutes.
獲得療程方案Get your plan
AI 配對加醫生審視，得出適合你嘅方案。AI matching plus doctor review produces a plan that suits you.
註冊醫生跟進Doctor follow-up
由香港註冊醫生持續跟進，全程線上、方便私密。Hong Kong registered doctors follow up continuously — fully online, convenient and private.
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信任 · 香港醫生團隊主理TRUST · LED BY HONG KONG DOCTORS
由香港醫生團隊主理，
度身訂造嘅體重管理計劃。
A weight plan tailored by
a Hong Kong medical team.
註冊醫生審視Doctor-reviewed
每個方案都經香港註冊醫生確認。Every plan is confirmed by a Hong Kong registered doctor.
臨床為本Clinically grounded
療程方案建基於臨床實證醫學。Plans are built on clinically proven medicine.
私隱保密Private & secure
你嘅健康資料全程加密處理，療程免運直送家中。Your health data is encrypted throughout; treatment ships free to your door.
持續支援Ongoing support
醫生團隊全程跟進，陪你走完減肥之路。Our medical team follows up the whole way, with you to the finish.
唔靠極端節食，唔靠旁門左道。為你制訂度身訂造嘅體重管理計劃，結合原廠藥物與生活指導，幫你行一條最正確嘅減肥之路。 No extreme diets, no shortcuts. A tailored weight-management plan combining original medication and lifestyle guidance — the right way to lose weight.
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你問我答 · 常見問題FAQ · YOU ASK, WE ANSWER
你問我答。You ask, we answer.
體脂同內臟脂肪過高，即使體重正常，都會增加糖尿病、心血管同肝臟風險。及早了解，先可以及早管理。High body fat and visceral fat raise your risk of diabetes, cardiovascular and liver disease even at a "normal" weight. Knowing early means you can manage it early.
網上評估只需幾分鐘，免費完成，待醫生處方後才會收費。The online assessment takes just a few minutes and is free; charges only apply after a doctor prescribes.
所有方案都會由香港註冊醫生覆核，確保安全同適合你。Every plan is reviewed by a Hong Kong registered doctor to ensure it's safe and right for you.
你提供嘅所有健康資料都會加密並保密處理。All the health data you provide is encrypted and kept confidential.
男女身體組成同代謝唔同，分開配對可以更貼合你嘅需要。Body composition and metabolism differ between sexes; separate matching fits your needs more closely.
世衛組織 (WHO) 自 1997 年起已正式將肥胖列為慢性疾病；美國醫學會 (AMA) 同歐洲肥胖症研究協會 (EASO) 亦有同樣分類。研究顯示單靠節食或運動嘅長期成功率不足 5%——證明肥胖唔係意志力問題，而係一種需要醫學介入嘅疾病。The WHO has formally classified obesity as a chronic disease since 1997; the US AMA and Europe's EASO classify it the same way. Research shows diet or exercise alone has a long-term success rate under 5% — proving obesity isn't about willpower, but a disease needing medical intervention.